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Other Risk Factors
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Note that there are other risk factors besides your weight to consider. These are listed below.

Risk Factors*:

- high blood pressure (hypertension) - high blood glucose (sugar)
- high LDL-cholesterol ("bad" cholesterol) - family history of premature heart disease
- low HDL-cholesterol ("good" cholesterol) - physical inactivity
- high triglycerides - cigarette smoking

Certainly, weight loss is recommended if you have two or more risk factors and is considered obese or overweight according to the definitions given above. Here’s something to encourage you to lose weight: even just a 10 percent loss of your current weight is positive news. This helps lower your risk of developing obesity associated diseases or conditions!



* Source: National Heart lung and blood Institiute, US Department of Health and Human Services, www.nhlbi.nih.gov
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